2017년 3월 2일 목요일

                                                                   
Dribbling Technics

Hey guys, i am going to explain about 5 basketball dribbling techniques that give you guys

untouchable handles. What skills are used when the offenses try to dribble trough the defenders?

In this case, ball handling skills are important to when you face a 1:1 situation. Therefore, practice

and remember.


Basketball Dribbling Technique 1: Hesitation

Many people think that speed is really important in dribbling,  but actually you have to wait

and see what position a defender has. Do not be hurried and see a defender's eyes. While a

defender is hesitating, you have to speed up and dribble through the defender as fast as you

can.

URL : http://www.stack.com/a/basketball-dribbling-techniques
 Hesitation Dribble - Human Kinetics

Basketball Dribble Technique 2: Retreat

This skill is commonly used to make spaces and used against a defender who is aggressively defends.

When the defender tries to put his hand on your ball, that is the time to run through the defender.

As i said, speed is not all you need, and guys need to retreat for a while to make the defender

confused.

URL :http://www.stack.com/a/basketball-dribbling-techniques
Retreat Dribble - Human Kinetics

Basketball Dribble Technique 3: Crossover

I know you guys have been waiting for this skill which looks really cool. However, you have to use

this skill when there is at least an arm's length of space between you and the nearest defender. The

First thing you need to do is that keep the dribble low and tight on the outside of your knee.

Secondly, cross the basketball low and below the knees to the opposite hand.

URL: http://www.stack.com/a/basketball-dribbling-techniques
Crossover Dribble - Human Kinetics

Basketball Dribble Technique 4: Between The Legs

Unlikely with crossover, this skill can be used even when the defender is close. Moreover, you guys

need to practice dribbling the ball between the legs without watching because a defender can take

your ball easily if you are not watching the defender.

URL: http://www.stack.com/a/basketball-dribbling-techniques
Between-the-Legs Dribble - Human Kinetics

Basketball Dribble Technique 5: Behind The Back

Behind the back is the hardest skill because it is sensual. You can practice by watching the ball, but

you guys should know how to dribble the ball behind your body without watching. It will be quite

hard to do it, but this is really tricky.

URL :http://www.stack.com/a/basketball-dribbling-techniques


How was it? i believe that you guys can practice and remember that these skills are really useful

when you guys play basketball. If you guys are not sure what to do, here is a video.
                                                                    ⇓

                         https://www.youtube.com/watch?v=eRPBG2LD4n4




2017년 2월 20일 월요일

How to Shoot the Basketball Accurately and Quickly

Hi guys!! Today i want to explain how to shoot the basketball like Stephen Curry or Kyrie Irving.

They usually make a shot even if they shoot as soon as they catch the ball. I have been wondering

how they shoot perfectly and how can i change my shooting form. Let's get started. 




1. Practice catching in a shot-ready position.

When you guys catch the ball from your teammates, you have to be ready to shoot or pass. If you 

want to shoot, you'd better shoot as soon as you catch the ball because defenders always try to 

block you. However, if you are in shot-ready position, you are able to shoot in a better position.

Therefore, try to be in a shot-ready position before you catch the ball.

USL: http://www.wikihow.com/Become-a-Better-Basketball-Shooter
Image result for basketball shot ready position

2.Identify your most comfortable shot-position.

Your shot position is where you shoot the ball from and there is no answer in this case. You just 

need to find which shot-pocket is the most comfortable for you. For example, you guys might 

feel comfortable when you shoot the ball from the center of your forehead, and keep it mind 

that you do not need to modify other shooting form.

USL: http://www.wikihow.com/Become-a-Better-Basketball-Shooter
Image result for good shooting form

3.Position yourself.

You have to check where are your arms and hands should be.There can influence to accuracy of 

your shots. Therefore, you guys have to make sure that your arms should have a shape of C.

USL: http://www.wikihow.com/Become-a-Better-Basketball-Shooter



4. Push the ball by snapping your elbow.

When you shot the ball, make sure that you snap your elbow and follow through with your hands.

Then, hold the position until the ball puts in the net. These will help and improve your shoot

accuracy.

USL: http://www.wikihow.com/Become-a-Better-Basketball-Shooter
Image result for follow through the basketball

If you guys follow the 4 steps, it will help your shoot accuracy and shot quickly. Therefore, practice

from the beginning and practice steadily.

Here is a video for you guys to know what to practice specifically.
The video

2017년 2월 16일 목요일

Basketball Positions and Roles

Basketball positions and roles are the most important elements. Each of positions

has specific roles such as hook shoots and clear visibility to see empty spaces. Basketball is not an

individual game, it requires cooperation as a team. There are five players per team in a basketball  

 and each player plays a specific position on court.

       1.    Center

basketball center에 대한 이미지 검색결과















The center is generally the tallest guy who is positioned near the basket and center has to be able


to jump as high as possible to the get rebounds. Moreover, it requires physical strength to go near



to the basketOn offense, the center is required to block defenders for shooter to shot easier, and the 

center is expected to get some rebounds.



URL: https://www.usab.com/youth/news/2011/06/the-ultimate-guide-to-playing-center.aspx



      2.     Power Forward
power forward에 대한 이미지 검색결과

The power forward is somewhat similar with center. The power forwards are usually the next


tallest players in the team, who are closest to the center and have similar playing styles with the


center. Moreover, power forwards must be strong to do a lot of physical play, for they have to be


an effective rebounders.     
  

URL: https://www.usab.com/youth/news/2011/06/the-ultimate-guide-to-playing-power-forward.aspx



     3. Small Forward
 
small forward에 대한 이미지 검색결과

The small forward should be able to guard against larger athletic opponents who can score from


inside or outside. Furthermore, there are more skills, which are required for small forwards to do


such  as some dribble skills, shoots from the outside and inside.


URL: https://www.usab.com/youth/news/2011/06/the-ultimate-guide-to-playing-small-forward.aspx

   
4.   Shooting Guard
shooting guard에 대한 이미지 검색결과

The shooting guard is the shortest player in the team. However, he must be good at dribbling fast to


bring the ball to set up offensive plays. Moreover, he has to takes the most of shots and three point


shots. In addition, clear visibility is an important condition for him to make an  accurate passes.


URL:  https://www.usab.com/youth/news/2011/06/the-ultimate-guide-to-playing-shooting-guard.aspx

 5.       Point Guard
point guard에 대한 이미지 검색결과

The point guard requires the best ball handler. The point guard usually handles the ball and pass the


ball to teammates. Point guard needs to have a good long distance shooting which is similar with


shooting guard.


URL: http://www.coachesclipboard.net/PointGuard.html


If you guys are still confused about these positions and each specific roles, here is a video you can


watch and it will make easier to understand!!!

https://www.youtube.com/watch?v=joX7k1nWYQM